Home Support for Primary Care

Support for people working in primary care

Coaching

Training

Health & Wellbeing

Clarity Catalyst ™

Are you looking to become fulfilled, find calm and freedom? Cultivate your creativity, authenticity, and purpose with the Clarity Catalyst. In partnership with EQUIP and Dr Liya Jacob Ltd, Primary Care Careers is offering those working in primary care the opportunity to join a fully funded eight-week course.

Coaching

Coaching and Mentoring Hub

Everyone working in NHS primary care can use the coaching and mentoring support offered by the NHS Leadership Academy.

Coaching and Mentoring

If you’re not sure whether ‘coaching’ or ‘mentoring’ is for you, the East of England Leadership Academy describes the differences between them.

Register for coaching

If you’ve decided coaching is for you register here. You will be asked a few questions to register, your responses will be used to match you with a coach.

Register for mentoring

If you’ve decided mentoring is for you register here. You will be asked a few questions to register, your responses will be used to match you with a mentor.

Development Support

If you’re looking for other development support from the East of England Leadership Academy.

Training

Training Hubs

Training Hubs support the primary care workforce with education and development. Each integrated care board (ICB) has a Training Hub that you can contact.

Bedfordshire, Luton & Milton Keynes

The BLMK Primary Care Training Hub website details the local support available to you and your team.

Hertfordshire & West Essex

The H&WE Training Hub website details the local support available to you and your team.

Mid & South Essex

The MSE Training Hub can be contacted via email: primarycare.workforce@nhs.net to get access to their SharePoint site.

Norfolk & Waveney

The N&W Primary Care Workforce Team webpage details the local support available to you and your team.

Suffolk & North East Essex

The SNEE Training Hub website details the local support available to you and your team.

Health & Wellbeing

Health & Wellbeing is a term you hear a lot these days. It covers a range of areas from health to work, relationships and life events, to money and more.

It can feel overwhelming to know where to look or even know what it is you’re looking for. Every Mind Matters pulls together tips, advice, and support to help boost your health and wellbeing. If you’re seeking personalised suggestions, they have Mind Plan quiz for you to try.

Wellbeing tips

Here you will find tips, advice, and support to help boost your wellbeing.

Mental health

Here you will find expert advice, practical tips, and plenty of help and support if you’re stressed, anxious, low, or struggling to sleep.

Life’s challenges

Find out more about what can affect our mental health, what you can do, as well as organisations that can help.

Supporting others

Here you will find advice about supporting people you’re concerned for, as well as where you can get further help.

Take a quiz

Get a personalised mental health action plan by answering 5 questions.

Find out more about something that might be concerning you

Sometimes you know what’s concerning you and you’d like to know what support is available.

Managing relationships

Loneliness

Money

Work

Life changes and difficult times

Health issues

Bereavement and traumatic events

Smoking, drinking, drugs or gambling

Self help and self-care are about taking the time to do things to help you live well.

Every Mind Matters – Self-help CBT techniques

Practical self-help tips and strategies based on CBT techniques.

NHS – Better Health

Kickstart your health with small changes.

Mind – Side by Side, online community

Side by Side is an on-line community where you can connect with someone else over shared experiences.

Practitioner Health

Practitioner Health is a free, confidential NHS primary care mental health and addiction service with expertise in treating health & care professionals. Practitioner Health is a self-referral service.

Wellbeing Apps

People working in the NHS have been given free access to several wellbeing apps to support with your mental health and wellbeing. Click on the links to find out more, including how you can access the support and when the offer is due to end.

Bright Sky

Bright Sky provides support and information for anyone who may be in an abusive relationship or if you’re concerned about someone you know.

Headspace

Headspace is a science-backed app in mindfulness and meditation, providing unique tools and resources to help reduce stress, build resilience, and aid better sleep.

Stay Alive

The Stay Alive app focusses on suicide prevention. It’s for anyone having thoughts of suicide or if you’re concerned about someone else who may be considering suicide.

Unmind

Unmind uses scientifically backed assessments and tools you can use to measure and manage your personal health needs.

Our services