Support for people working in primary care
Find out more about something that might be concerning you
Sometimes you know what’s concerning you and you’d like to know what support is available.
Life changes and difficult times
Bereavement and traumatic events
Smoking, drinking, drugs or gambling
People working in the NHS have been given free access to several wellbeing apps to support with your mental health and wellbeing. Click on the links to find out more, including how you can access the support and when the offer is due to end.
Bright Sky provides support and information for anyone who may be in an abusive relationship or if you’re concerned about someone you know.
Headspace is a science-backed app in mindfulness and meditation, providing unique tools and resources to help reduce stress, build resilience, and aid better sleep.
The Stay Alive app focusses on suicide prevention. It’s for anyone having thoughts of suicide or if you’re concerned about someone else who may be considering suicide.