If you or someone else is in danger, call 999 or go to A&E now.
If you need help urgently for your mental health, but it’s not an emergency, get help from NHS 111 online or call 111, or contact one of the organisations below to get support straight away.
Phone, text and online support:
			 
							
					
						
							Frontline 85258
							Text FRONTLINE to 85258 for free, confidential 24/7 support
															
							
						 
					
						
							Samaritans
							Call 116 123 for free, confidential 24/7 support